Tag Archive
Can you really think yourself thin?
Can you really think yourself thinner, fitter and healthier? Well apparently yes! The idea that we attract what we think about most is not a new one and most self help/philosophy texts have something along this line as one of their themes. Recent research has also shown that people... »
How my pet hate burns 350 calories a day!
One of my real bug bears is leg jiggling….for some reason it is usually men that do it, bobbing their knee up and distracting your conversation. I always think they must need the loo and slap their knees. However, next time you see someone doing this, have a look at them – are they... »
How to Look and Feel Fabulous in a Hot Summer Weather
Summer is a beautiful time of the year, but it can be very hot, humid and exhausting. We need to learn how to cool down and take advantage of this wonderful season to feel and look fabulous. First of all, summer is a good time to reduce high-calorie and high fat meals. It can... »
