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What Foods Are Good To Eat To Lower Blood Pressure?

By htnguy

Minimize salty and fatty foods. Go for fish, lean meat, veggies and fruits. ??? bookmark »

What Are Some Foods That Help Lower Blood Pressure?

By htnguy

darkly colored veggies: kale, beets, red cabbage, spinach, yellow or red onions not white. also whole grains: oats, brown rice, quinoa, flax. definately onion and lots of garlic!! bookmark »

What Are The Best Foods To Eat When You Have Low Blood Pressure?

By htnguy

I have really low blood pressure. I got it checked out at the doctor’s a little while ago because I would stand up at a normal pace and if I had ben sitting down for more than 5 minutes I’d get dizzy and lose my vision. I have an appointment for an echocardiologist to... »

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