The BP Monitor » drugs http://thebpmonitor.com How's Your Blood Pressure? Issues, support, and treatments Thu, 17 Dec 2009 07:30:13 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 How Can I Lower My Blood Pressure W/o Drugs?http://thebpmonitor.com/how-can-i-lower-my-blood-pressure-wo-drugs/ http://thebpmonitor.com/how-can-i-lower-my-blood-pressure-wo-drugs/#comments Sun, 13 Sep 2009 01:33:57 +0000 htnguy http://thebpmonitor.com/how-can-i-lower-my-blood-pressure-wo-drugs/ Are there any credible supplements with proven research? Thanks!

]]> http://thebpmonitor.com/how-can-i-lower-my-blood-pressure-wo-drugs/feed/ 0 How Can My Dad Lower His Blood Pressure Without Taking Drugs?http://thebpmonitor.com/how-can-my-dad-lower-his-blood-pressure-without-taking-drugs/ http://thebpmonitor.com/how-can-my-dad-lower-his-blood-pressure-without-taking-drugs/#comments Fri, 11 Sep 2009 01:33:57 +0000 htnguy http://thebpmonitor.com/how-can-my-dad-lower-his-blood-pressure-without-taking-drugs/ With his diet. Talk to Dr, about what foods help lower bp.

]]> http://thebpmonitor.com/how-can-my-dad-lower-his-blood-pressure-without-taking-drugs/feed/ 12 How Can One Lower Blood Pressure Without The Use Of Drugs?http://thebpmonitor.com/how-can-one-lower-blood-pressure-without-the-use-of-drugs/ http://thebpmonitor.com/how-can-one-lower-blood-pressure-without-the-use-of-drugs/#comments Wed, 09 Sep 2009 07:33:38 +0000 htnguy http://thebpmonitor.com/how-can-one-lower-blood-pressure-without-the-use-of-drugs/ 1. Yoga- Try anulom vilom pranayam.
2. Eat very less salt & No tensions.
3. Home remedies: -Mix juice of onion and pure honey in equal quantity. Taken two spoons of this mixture once a day is an effective remedy for high blood pressure. Take for about a week. Upon noticing improvement, take for few more days as needed.
Onion juice reduces cholesterol and works as a tonic for nervous system. It cleans blood, helps digestive system, cures insomnia and regulates the heart action.
Honey soothes the nerves and is also helpful in lowering the high blood pressure.
Other helpful remedies for High Blood Pressure:
Keep clean potable water in a copper urn overnight. Drink a glass early morning.
Take four leaves of Basil and two leaves of Neem (Margosa) and grind them with four spoons of water. Take this ground mixture empty stomach with a glass of water.
Eat empty stomach one Papita (Papaya) everyday for one month. Do not take anything after this for at least two hours.

]]> http://thebpmonitor.com/how-can-one-lower-blood-pressure-without-the-use-of-drugs/feed/ 7 What Are The Cheapest And Most Effective Drugs To Lower High Blood Pressure ?http://thebpmonitor.com/what-are-the-cheapest-and-most-effective-drugs-to-lower-high-blood-pressure/ http://thebpmonitor.com/what-are-the-cheapest-and-most-effective-drugs-to-lower-high-blood-pressure/#comments Tue, 08 Sep 2009 14:23:00 +0000 htnguy http://thebpmonitor.com/what-are-the-cheapest-and-most-effective-drugs-to-lower-high-blood-pressure/ atenelol
norvasc

]]> http://thebpmonitor.com/what-are-the-cheapest-and-most-effective-drugs-to-lower-high-blood-pressure/feed/ 4 BENEFITS OF NATURAL HIGH BLOOD PRESSURE MEDICATION – …http://thebpmonitor.com/benefits-of-natural-high-blood-pressure-medication/ http://thebpmonitor.com/benefits-of-natural-high-blood-pressure-medication/#comments Sun, 06 Sep 2009 19:36:06 +0000 htnguy http://thebpmonitor.com/benefits-of-natural-high-blood-pressure-medication/

top-3-products.info – Read The High Blood Pressure Remedy Report NOW. Hi Craig, I am enjoying your Remedy Report, I can’t put it down! There’s so much to read and so many sources of information. I’ve already made moves to change my diet and looking into supplements. I’ll keep you updated. Thanks! –Karl Keefer Crowne Point, IN

]]> http://thebpmonitor.com/benefits-of-natural-high-blood-pressure-medication/feed/ 0 Apart From Beta Blockers What Other Drugs Lower Blood Pressure?http://thebpmonitor.com/apart-from-beta-blockers-what-other-drugs-lower-blood-pressure/ http://thebpmonitor.com/apart-from-beta-blockers-what-other-drugs-lower-blood-pressure/#comments Sun, 23 Aug 2009 19:39:56 +0000 htnguy http://thebpmonitor.com/apart-from-beta-blockers-what-other-drugs-lower-blood-pressure/ I am on Metoprolol, but because it slowed my heart rate
down, the doseage was reduced, but I am still tired all the time even on 25mgms

]]> http://thebpmonitor.com/apart-from-beta-blockers-what-other-drugs-lower-blood-pressure/feed/ 4 How Do I Lower Blood Pressure Naturally–without Drugs?http://thebpmonitor.com/how-do-i-lower-blood-pressure-naturally-without-drugs/ http://thebpmonitor.com/how-do-i-lower-blood-pressure-naturally-without-drugs/#comments Sun, 16 Aug 2009 01:37:04 +0000 htnguy http://thebpmonitor.com/how-do-i-lower-blood-pressure-naturally-without-drugs/ There are three natural supplements that studies have shown to be highly effective in helping to reduce high blood pressure: Niacin, Garlic, and Cinnamon. All are available at health food stores, or even Walgreens. Doctors now commonly prescribe a pharma version of niacin to help control pressure. Another very important thing is daily exercise. It doesn’t have to be much, a daily walk, just get your blood pumping!

]]> http://thebpmonitor.com/how-do-i-lower-blood-pressure-naturally-without-drugs/feed/ 6 Can Someone Tell Me A Natural Supplement To Lower Blood Pressure Without Rx Drugs?http://thebpmonitor.com/can-someone-tell-me-a-natural-supplement-to-lower-blood-pressure-without-rx-drugs/ http://thebpmonitor.com/can-someone-tell-me-a-natural-supplement-to-lower-blood-pressure-without-rx-drugs/#comments Mon, 10 Aug 2009 14:19:43 +0000 htnguy http://thebpmonitor.com/can-someone-tell-me-a-natural-supplement-to-lower-blood-pressure-without-rx-drugs/ STOP SMOKING- Not only will this help keep your blood pressure in line, you’ll also diminish your risk of cancer and cardiovascular diseases.
SHED EXCESS POUNDS-There’s a direct link between being overweight and having high blood pressure. The more overweight you are, the greater the risk. Start by making small changes. Cut 200 to 300 calories from your diet each day — about the equivalent of saying “no” to two chocolate chip cookies.
DECREASE SALT INTAKE- High salt intake is linked to high blood pressure. You should consume no more than 2,000 milligrams of sodium per day (about one teaspoon of salt). The average American consumes twice that, often through canned soups, frozen dinners, soy sauce, pickles, olives and processed cheeses, which are loaded with sodium. Read food labels and select reduced-sodium products.
ADD MORE FRUITS- vegetables and low-fat dairy products to your plate. Eat one additional fruit or vegetable with every meal. Shrink the size of your daily meat intake to six ounces, and designate at least two dinners a week as meat-free.
Limit alcohol consumption. Drink no more than one 12-ounce beer, one 5-ounce glass of wine or one swallow (1.5 ounces) of 80-proof whiskey if you’re a woman. Men can double these amounts. Anything more elevates blood pressure.
EXERCISE- First, get the green light from your physician. Then, slowly introduce aerobic exercise into your life, increasing the time and intensity at a pace that feels right, aiming for at least a 30-minute workout most days of the week.

]]> http://thebpmonitor.com/can-someone-tell-me-a-natural-supplement-to-lower-blood-pressure-without-rx-drugs/feed/ 20 Are Their Any Proven Ways To Lower Your Blood Pressure Besides Drugs?http://thebpmonitor.com/are-their-any-proven-ways-to-lower-your-blood-pressure-besides-drugs/ http://thebpmonitor.com/are-their-any-proven-ways-to-lower-your-blood-pressure-besides-drugs/#comments Sat, 08 Aug 2009 19:34:28 +0000 htnguy http://thebpmonitor.com/are-their-any-proven-ways-to-lower-your-blood-pressure-besides-drugs/ I’ve been looking for alternatives to drugs for high blood pressure. I can’t get anything serious off the internet because they all claim their herbal pills work but I’ve tried a few and nothing has. I would appreciate some honest answers about this. Thanks.

]]> http://thebpmonitor.com/are-their-any-proven-ways-to-lower-your-blood-pressure-besides-drugs/feed/ 7 What Is The Best Way To Lower Blood Pressure Without Drugs?http://thebpmonitor.com/what-is-the-best-way-to-lower-blood-pressure-without-drugs/ http://thebpmonitor.com/what-is-the-best-way-to-lower-blood-pressure-without-drugs/#comments Mon, 27 Jul 2009 19:38:13 +0000 htnguy http://thebpmonitor.com/what-is-the-best-way-to-lower-blood-pressure-without-drugs/ Are you looking for natural supplements? If so, here are the herbs that help lower blood pressure:
Coleus forskohlii—Lowers blood pressure and improves heart function.
Hawthorne (Crataegus oxycantha)—Has the ability to dilate coronary blood vessels, which helps lower blood pressure
Olive leaf extract pills- multiple benefits including improved immune system, lowers blood pressure and cholesterol and it is anti-inflammatory..
You can only find these supplements in a health foods store.. Hope this helps..

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