Has Anyone Tried The Dash Diet To Lower Blood Pressure?

Monday, September 21, 2009

i’ve already read about it, but i’m looking for proof that it has dramatic results. thanks!

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This entry was posted on Monday, September 21st, 2009 at 6:33 pm and is filed under low BP. You can follow any responses to this entry through the RSS 2.0 feed.

One Response to “Has Anyone Tried The Dash Diet To Lower Blood Pressure?”

  1. Doctor J
    September 21, 2009 at 9:18 pm

    There are numerous scientific studies that have documented significant health benefits, including blood pressure lowering, with a DASH-style diet. Below are links to a few of these papers.http://www.ncbi.nlm.nih.gov/pubmed/19073…http://www.ncbi.nlm.nih.gov/pubmed/19185…http://www.ncbi.nlm.nih.gov/pubmed/18413…http://www.ncbi.nlm.nih.gov/pubmed/19197…
    Best wishes and good luck.

    #3085

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