Review “I highly recommend it as a practical, healthy eating guide for the whole family.” — Malcolm K. Robinson, MD, Director, Metabolic Support Service and the Program for Weight Management, Department of Surgery, Brigham and Women?s Hospital, Harvard Medical School”Jones and Trujillo prove that lowering one?s cholesterol... »
Latest Story
High Blood Pressure – Getting to Grips With the Basics
To many people, the word hypertension suggests excessive tension, nervousness, or stress. The Common definition refers to High Blood Pressure without alluding to any cause. Dubbed the Silent Killer because of the insidious way it works away in the background of someone’s health. High blood pressure if left untreated and ignored can lead to lethal... »
Is Natural Sugar In Fruit Bad For Trying To Lower Blood Pressure?
I’m so confused on what kinds of foods are the best to eat for lowering blood pressure! Friends have said not to eat any fruits at all because of the natural sugar they contain! However when I look at articles online they seem to advocate eating lots of fruit! With taking practically all the... »
Have You Tried Garlic Cloves Or Garlic Pills To Lower Blood Pressure?
I have been taking the pills a few days because I am 33 and I have a blood pressure of 150/80. They are going to monitor it a few weeks, and we will see if I need meds. There were also other natural things to take like: fish oil, cayenne, onions, apple cider vinegar,... »
My Doctor Says I Have High Blood Pressure
I couldn’t resist the title. There are 4 groups of people I can think of. Those who don’t have high blood pressure but think they do, those who do have high blood pressure but think they don’t, those who don’t know and don’t care, and those who do know, and do care. The first group... »